All about superfoods…
Video Description: Doctor explains why cholesterol is absolutely necessary for your heart, brain and overall health and how to lower your risk of a heart attack. Have you ever wondered if you should take a statin or what your bloodwork means? Understand why your cholesterol levels are far less important than some other factors like triglycerides, VLDL and HDL. […]
Read moreThe Great Cholesterol Myth – Amazon, Book Skinny Pasta Shirataki Noodles – Spaghetti Shape, 6 Pk – Amazon, Pasta Alternative Thrive Market – Organic Food Delivered to Your Door – Search for Pasture-Raised Chicken (Not Free-Range, which are still mostly raised in barns with access to the outside). Also non-sugar bacon. Outer Aisle – Cauliflower and Broccoli Sandwich Thins and Pizza Crusts. PaleoValley – […]
Read moreMacadamia Nut Oil, or Mac Nut Oil, as it is also called, is my new wonder oil. Why? Let me tell you about how this came to be… I’ve already posted on this site about how bad some oils are that are most likely sitting in your kitchen. (See The Most Dangerous Oils in Your Kitchen) Recently, as I was […]
Read moreHere’s a great video on ‘The Big MYTH Behind Heart Disease & What Actually Causes It’… A few comments from the above video: Len I’ve been doing Keto, IF (Intermittent Fasting) and ACV (Apple Cider Vinegar) for over 3 years and reversed my fatty liver, all my health problems went away, my arthritis is 80% better and my blood […]
Read moreIf you’ve been looking for a way to replace bread in your diet with a healthy alternative, then my top choice by far is Outer Aisle Gourmet’s Cauliflower Sandwich Thins. I have ordered these both online and found them in my local organic food market. So what’s the verdict on taste? These are awesome, hands down! They taste great and […]
Read more Try this MCT Oil derived from 100% cold-pressed virgin coconut oil… Natural Force Organic MCT Oil, 32 Oz. Related Links: 5 Cooking Oils You Think Are Healthy But Aren’t 6 Healthiest Cooking Oils That May Surprise You Thrive Market – Healthy Organic Food Delivery Grow United Blockchain – Know Where Your Food Comes From
Read moreHave you tried Thrive Market for the best organic food delivery? I have changed my diet recently to include much healthier, organic options. For example, I have been buying only grass-fed meat, pasture-raised chicken, and organic pasture-raised eggs. My supermarket only sells genetically modified cornmeal-fed meat and chicken products. Not what I want at all anymore! I do not eat […]
Read moreThis video outlines the most dangerous oils in your kitchen that you are most likely using right now, but need to throw away immediately… Try this instead: Carrington Farms Organic Coconut Oil, Unflavored 32oz ————————————————————————— Related Links: 5 Cooking Oils You Think Are Healthy But Aren’t 6 Healthiest Cooking Oils That May Surprise You
Read more Click Here to Purchase Omega 3 Products on Amazon Read this First: Which Kind of Omega-3 Supplement Should You Take? Related Links: Cooking Oil Linked to Colon Cancer In Early Study, Tied to Inflammation Healthiest Oil For Deep Frying Fatworks: High Quality Fats for Cooking Also Highly Recommended: Triple Strength Omega-3 Fish Oil Total […]
Read moreWhat Are Plant Sterols? Plant sterols are chemical substances found in plants. The greatest abundance of which comes in the form of their seeds and oils, such as sunflower, flax, almonds, walnuts, etc. Other foods that contain high amounts of plant sterols are vegetables, fruit, whole wheat, wheat germ, and beans. These types of foods can lower cholesterol levels, therefore […]
Read moreGreen vegetables, especially of the dark leafy kind, are one of the best things you can eat for your nutritional health. They are surely a superfood and very important to have in your diet. There is an article written called The 14 Healthiest Leafy Green Vegetables which outlines a list of, of course, 14 leafy green vegetables. In this writing, I […]
Read moreHemp seeds are the seeds of the hemp plant, Cannabis sativa. They are from the same species as cannabis (marijuana). However, hemp seeds contain only trace amounts of THC, the compound that causes the drug-like effects of marijuana. Hemp seeds are exceptionally nutritious and rich in healthy fats, protein and various minerals. Here are 6 health benefits of hemp seeds that […]
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